Pete Lifts a Toyota Corolla
If you train using static contraction you already know how much weight you can lift and how strong you can get. But I wanted to find a better way to illustrate the point. So my son and I made a video of us leg pressing a Toyota Corolla. We put the video on YouTube but you can see it at the website I created for the event. http://www.getthisstrong.com/video.htmlThe website also has a lot of interesting information about the lift.
I NEED YOUR HELP
The whole idea behind this event is to generate the maximum possible exposure for static contraction training and to tell people how they can get the health benefits of being this strong after only 60 seconds of total workout time! (Nobody else can do that.)
So I'm really hoping those of you who receive this will pass it along to everyone you think would enjoy seeing it. My ultimate goal is to get some really big notice from MSN or Yahoo or to get the clip on CNN or ESPN, not to mention all of similar outlets around the world.
The links to pass on are to the website: http://www.getthisstrong.com/video.html
And/or to YouTube: http://www.youtube.com/getthisstrong
I'd really appreciate you telling as many people as possible about this. And if you're already training with my method you can send the link and honestly tell your friends, "This is how I train" That way you'll get the respect you deserve! ;-)
Thanks a million!
Labels: bodybuilding programs, bodybuilding workouts, GetThisStrong.com, high intensity training, Lift a car, Lift a Toyota, Pete Sisco, Static Contraction, SuperRep
posted by Super Rep Equipment at 10:37 PM
3 Comments:
Pete,
I think you should donate the car to the World's Strongest Man competition, and see if they'll use it in their dead-lift or squat. They are often seen lifting cars using a lever (obviously not the full weight of the car).
nate mccartney
Hi Pete,
Congratulations on your fantastic 'GetThisStrong' video clip and updated website - very professional and very effective.
I purchased a Streamline Machine about 6 weeks ago(probably one of the 1st ever sold) and have been trialling it on about 30 of my clients as well as myself. Although I was initially somewhat sceptical about some of the claims, comments I have received from my clients after only 4 weeks of training include:
'My jeans no longer fit me'
'I have had to tighten my belt a couple of notches'
'Are other clients reporting benefits? I can't believe I feel so good after so little training'
'I find that even my running has improved a lot'
'I feel much stronger and my posture has improved a lot'.
Most of my clients are on their 4th cycle through programmes A and B - several of them have literally doubled their strength in that time (and they assure me they have given 100% effort on each occasion).
All in all, very impressive results so far - I look forward to checking their body composition over the next few months to see what changes happen there.
Congratulations again for your great video, website, equipment and programme,
Dr Tom Palfi (Sports Medicine Doctor)
Scientific Fitness Training
www.drtom.co.nz
loved the video. seeing is believing but (SCT) holding is knowing! I'll use this video to possibly gain support to persuade my local gym to buy one!
Thanks Pete and Jeff.
Phil