Revolutionary Exercise Equipment Delivers Maximum Strength and Health Benefits In 98% Less Time!

And It's 100% Guaranteed - Or Your Money Back

August 20th, 2008

SuperRep™ represents the realization of a goal I set in 1992. That goal was to bring the reality of ultra-efficient strength training and the associated health benefits to everyone via a complete product line and services that I could make available worldwide.

The value of achieving this ultimate goal is hard to overstate. Virtually everyone in the developed world is in need of a quick, effective way to acquire peak fitness and the numerous attendant health benefits to counteract the effects of an increasingly sedentary yet time-constrained personal lifestyle. Nothing currently known to medical science provides better protection from the ravages of aging than the maintenance of physical strength and muscularity.

SuperRep is not a "me too" fitness company offering the same old training methods and equipment. We offer the most efficient training method in the world combined with a machine that offers unequalled resistance along with our lifetime of training support and personal mentoring.

The confluence of three factors: an aging population wanting to retain youth, discretionary time being at a minimum and SuperRep’s ability to deliver peak strength in 2% of the training time of conventional training, means this is an idea whose time has truly come.

SuperRep will fulfill its goal though the following elements of its business:

Static Contraction Training

My SCT training method has been proven by thousands of trainees worldwide. The principle is simple and easy to understand; muscles are forced to generate their maximum possible output by limiting the range of motion to the very strongest position and therefore using the highest possible weight. The duration of each exercise is reduced to the minimum so resistance can be increased to the maximum.

XF Machine

XF Machine

SuperRep is now the exclusive worldwide distributor of Explosive Fitness machines. Explosive Fitness makes the only SCT machine in the world. The XF machine was purpose-built to deliver the exact exercises specified in my SCT training method. Consequently it has an upper body exercise limit of over 2,000 lbs (900+ kg) and a lower body exercise limit of over 5,000 lbs (2,200+ kg). Obviously these weights can’t be approached with any conventional fitness machines yet they are within the range of what is required by SCT trainees.

MyStrengthCoach

A few years ago I created an online training website called MyStrengthCoach that allowed SCT trainees to enter their workout data and have their next workout engineered and optimized. Over 600 million pounds of weightlifting data have been captured into the MSC database. (That’s about 750 Boeing 747’s loaded with fuel and passengers!)

Perhaps more importantly, we also garnered valuable feedback regarding our mathematical algorithms for engineering workout goals and recovery times. With the introduction of the XF equipment we learned the necessity of re-engineering our models and the importance of introducing more personal assistance to users.

Consequently, SuperRep has a new, improved version of MSC available now for the first time. This online training site includes personalized mentoring from SuperRep certified SCT trainers.

Workout Data Entry Workout Analysis Workout Summary

Online and Telephone Support and Mentoring

I want SuperRep to be a company that provides an ongoing, customized relationship with every single client it has. That means that when you purchase an XF machine from us the relationship begins, rather than ends.

The SuperRep Trainers Group was created to provide SCT certified personal trainers to every client. Now, for the first time, trainers knowledgeable in every aspect of SCT and using the XF equipment will be available to answer your questions via e-mail or telephone. If you choose, they will also monitor your progress on MSC and offer suggestions and encouragement if you should hit a plateau, miss workouts or otherwise not stay on track for achieving your personal fitness goals.

All of the above elements of SuperRep are available worldwide. So no matter where you live or whether you are 18 to 80, male or female, beginner or Olympian, we have the ability and capacity to get you to your fitness goals in the fastest, most efficient manner known to exercise science.

I am very proud of what SuperRep can now offer and I want to express my personal gratitude to every client I’ve had and to the many talented and creative people whom I have worked with since 1992 who have helped reach this goal. I literally and truly could not have done it without you!

Toward your peak health,

 

Signed, Pete Sisco

Pete Sisco,
Chairman. Executive VP of Marketing and Research
SuperRep™

 

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Pete Sisco’s History of Innovation

1992

Pete created a method to measure and compare the momentary intensity of any exercise. The "Power Factor" measures the amount of weight lifted per unit of time

Created a method to quantify the value of sustaining intensity of any exercise. The "Power Index" measures intensity over time.

1993

Contemporary Books publishes Power Factor Training. The beginning of rational training with measurable results.

1994

Power Factor Specialization books, (Chest & Arms, Shoulders & Back, Abs & Legs) Tested and measured the intensity of dozens of specialization exercises.

Sisco’s Bodybuilding Laws published. Mathematically defined Momentary Intensity, Volumetric Intensity and their interrelationship.

1998

Contemporary Books published Static Contraction Training. SCT study on bodybuilders takes intensity, exercise duration and training frequency to new levels.

Power Factor Training and Static Contraction Training published in Japanese, Italian, Swedish and Russian.

1999

Published Golfer's Two Minute Workout. Performed a study on golfers to demonstrate that SCT exercise increased drive up to 30 yards.

2001

Train Smart e-book published. Becomes #1 online strength training e-book.

2002

Created MyStrengthCoach.com (Originally PrecisionTrainer.com) to automatically engineer and log optimum PFT/SCT workouts.

Assisted the Explosive Fitness company in the development of the first Static Contraction exercise machine, the EF5000 leg press.

2003

Introduced the EF2000 Upper Body machine for Static Contraction workouts.

Created the CNS Workout e-book. The first workout engineered to maximize the growth stimulus to the Central Nervous System rather than targeting individual muscles. Introduced the "Super Rep".

Assisted KD Industries in the development of 1 Ton Hooks to assist Static Contraction trainees who can lift enormous weights.

2005

Introduced the XF7000 Pro machine from Explosive Fitness. One machine capable of delivering each of the best Static Contraction exercises.

2006

Created the Lifetime Strength e-book, the culmination of nearly 15 years of fitness innovation and knowledge showing men and women any age how to keep peak muscle for life.

Introduced the Streamline machine from Explosive Fitness. One machine capable of providing a true 5 minute workout of peak contraction exercises.

2007

Look out for Pete's new SuperRep Abs and SuperRep Arms



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