...I have to admit I was buying the equipment ‘blindly’ because I had no way of knowing if it would really work. I took a big chance and I believe it has paid off and was an excellent investment...

...So, I'll just say that, yes, it’s definitely worth the price if you want the fastest and easiest real results. It works for sure.

I was lucky to bench 150 lbs in the traditional way. I generally worked out with 135 lbs. I pretty much stayed at that weight for several years. With SCT I went from 175 lbs to 450 lbs! I feel so solid. And I only do the bench once every two weeks! The only problem is maxing out the machines (not a bad problem to have). You should see the looks on the people's faces when we load 1,000 lbs on the leg press and do a static hold... with one leg!

At 53 adding XF training to my aerobics program has made an unbelievable difference in my performance on those 30+ mile mountain hikes with a 40 lb pack on my back.

Sure my numbers have increased dramatically. But the real kick for me is keeping up with those '20 somethings' on the trail.

My name is Andy Sherman and about a year ago I decided to do a walk across this great country to raise money for an organization called R.A.C.E. (RESCUE AUTISTIC CHILDREN EDUCATION)...

...It was amazing how the system helped me go from having trouble bending over, to the point that I could begin my journey across the country. I wouldn't have been able to do the walk without the equipment.